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Does My Baby Have Low Tone or High Tone? What Muscle Tone Actually Means
If you've ever spiraled after googling “muscle tone,” you’re not alone. Let’s unpack this together—without shame, fear, or overcomplication.
Is Tummy Time Actually Important? (The Real Deal from a Pediatric PT)
You’ve seen it all over Instagram. You’ve heard it from your pediatrician. Everyone says: “Get your baby on their belly!”—but what’s the deal with tummy time, really?
Is tummy time actually necessary for your baby’s development?
Short answer: Yes, it’s important—but it’s also not the only thing that matters. Let me explain.